Soothing the Soul is a personal journey of peace and harmony and "being still." Participants will be guided through several personal experiences of self- discovery. They will be shown how to utilize the tools they already possess to nurture themselves.
We will discuss the benefits of journaling, bath therapy,
sacred spaces, healing therapies and creative self-expression.
Please join me on this amazing journey!
***Once you register, please email me at bcdoula@gmail.com so that I can send you the password necessary for the classes.***
Cost: $25.00 Cdn. for 6 sessions
Class Outline
Each weekly session will include a creative activity.
Week # 1 Introduction, Self Preparation
Week #2 Creating Sacred Spaces
Week# 3 Journaling
Week #4 Water Rituals
Week #5 Healing Therapies
Week #6 Discovering and Living Your Passion